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Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 5:45am Rosie | 5:45am Morgan | 5:45am Chris Sc | 5:45am John R | 5:45am Heidi | 8:15am Mike | 8:30am Vinyasa Yoga will resume Jan 5th 2010 |
| 7:00am Morgan | 7:00am John R | 9:30am Mike | 9:30am Mike | |||
| 9:00am Heidi | 9:00am Vinyasa Yoga | 9:00am Heidi | 9:00am Tim | |||
| 10:15am MOMS (Babysitting Available) | 12 Noon Susan Starting Jan 12th | 10:5am MOMS (Babysitting Available) | 12 Noon Susan Starting Jan 12th | |||
| 3:30pm KIDS CLASS | 3:30pm KIDS CLASS | |||||
| 4:30pm Mike | 4:30pm Mike | 4:30pm Mike | 4:30pm David | 5pm Jose | 11:15am Manny | 11:15am Sean |
| 5:30pm Mike | 5:30pm Mike | 5:30pm Mike | 5:30pm John | 6pm Eric | 1pm Chris St | 1pm Sean |
| 6:30pm John | 6:30pm Eric | 6:30pm Javier | 6:30pm John | 7pm Eric | 5pm Mike T | 5pm Jose |
| 7:30pm Mike | 7:30pm Eric | 7:30pm Joe | 7:30pm Sean | |||
| 8:30pm Jack | 8:30pm Rosie | 8:30pm Jason | 8:30pm Rosie |
*TBA = To Be Announced.
Please Note: This schedule lists the usual instructor for the class time. Instructors may substitute for each other as necessary.
Mondays and Wednesdays at 10:15am
Join us for a great kickboxing workout with the convenience of onsite babysitting. Small group classes with a full body workout designed for moms. Contact Nazish at nazish@clubkogyms.com or call: 201-963-7774
Kickboxing For Kids!
CKO's Kickboxing for Kids classes sre back now that the summer break is over! Classes are divided into two groups; 4 to 6 year olds, and 7 to 12 year olds. Your kids will get in shape and have fun while you get your errands done! Classes meet on Mondays and Wednesdays from 3:30pm to 4:15pm. You must register to attend. Email nazish@clubkogyms.com or call us at 201-963-7774
Kickboxing for Moms!
